Run: 33.3 miles
Bike: 7 hours, 45 minutes (no bike computer for most, so no distance)
Swim: 18050 m (about 11.2 miles)
It sure doesn't seem like much running! But I'm following the plan. The cold this past week didn't help my numbers either, but overall it was a good consistent month.
The swim distance certainly shatters anything I've done before. :)
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